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When I´m asked why I combine Yoga and shamanic practices, I always answer that to me

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Shamanism is like the jump into the unknown. Yoga is the parachute, the loving hand that always supports you. Combine the two, and you will fly!"

About me

A sacred path

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My spiritual path has brought me to over 40 countries, several trainings and continuing educations and eventuall back Home, to myself. The pillars of what guided me through the hardest and softest times in my life are MEDITATION | SACRED CEREMONY | MOVEMENT | FREQUENCY and the VOICE.

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It is my honor and my dharma (soul path in this life) to share all that has helped me with others. READ MORE ABOUT ME ON THE NEXT PAGE...

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I consider myself  a spiritual mentoress. I study deeply the ancient yogic traditions and since my time in South America, I fuse shamanism and yoga together. The main focus of my work lies in ceremonies and rituals, as well as meditation and neuroscience.

 

​Since I was a little child, I felt a strong connection to water. It was the ocean that first called me away. Away from home, from unhealthy habits and from I past, that I shouldn´t even remember until much later in my life.

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I travelled to man places but some of the most important ones where India, Australia, the magical places in Ecuador, the sacred valley in Peru and Colombia. In all of these places I met great teachers in all forms and shapes. I will be forever grateful to the experiences there and all the unbelievable ways that the universe unfolded infront of me. GRACIAS INFINITAS.

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Through ceremony I learned how to step into communication with the water element, as well as my spirit guides and the other elements. In 2022, when I sat in a water ceremon with a peruvian medicine man I felt the intense pain the water was feeling in that moment but also the lightness and hapinness after the offerings have been made. Ever since, I deepened my water practice even more and try my best to listen to what the water needs from me in this life, so I can be of service to her.

 

One important research, that the water has led me to man ears ago, was how to re-aliven our drinking water, back to a state that makes it coherent and absorbable for our bodies cells. ou can find a lot of input about thatt on my free resources page.

Many other experiences have shaped my way of working with the elements and with the yogic wisdom. I am deeply connected to an Asana practice that is holistic and honors the individual body. My daily meditation gives me an anchor for peace and co-creating a life that is in alignment with source.

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600hr YACT

Certiefied Sound Healer

Kinesiologist

Shamanic Practitioner

Teachers & Mentors

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Bhakti Yoga School

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In Columbia and Peru I attained my 200 hr Yoga Teacher training plus a 100 hour yoga therapy training at the Bhakti Yoga School.

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Selda Soul Space

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Selda is an incredible intuitive soundhealer who certified me in Sound Healing.

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inHarmony People

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Here I attained my 300hr training with strong focus on Yoga Therapy and a 30hr course for "Trauma sensitive Yoga", both guided by the wonderful Antonina Ramsey.

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Akademie Kinesiologie Bewegt

 

 All my thanks goes to Iris for teaching me the amazing tool of Kinesiology in my Diploma program.

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Antara = within | Atelier = workshop

Contact

Portugal

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